Acne is a problem that affects approximately 85 percent of teenagers. The hormonal changes that occur during the adolescent years are one of the many things that can cause a person to develop acne. There are treatments that can be prescribed by dermatologists, but they are also expensive and come with the risk of side effects.
The good news is that there are a number of home remedies available for acne treatment. Below are some of the ways that you can treat acne naturally:
Aloe Vera Gel
Aloe Vera gel is known for its healing properties. It is commonly used to treat skin abrasions and sunburn, but it can also help treat acne. Aloe Vera gel can reduce the redness and inflammation that acne causes. However, you should make sure that you purchase 100 percent pure Aloe Vera gel.
Apple Cider Vinegar
Apple cider vinegar has antibacterial properties. Therefore, it can potentially help get rid of the bacteria that causes acne. You should mix apple cider vinegar with water. The mixture should be made up of 60 percent water and 40 percent apple cider vinegar. You should apply the mixture directly to your skin. Make sure that you rinse your skin thoroughly when you are finished.
Garlic
Garlic is often referred to as nature’s antibiotic. It cannot only treat acne, but it can also treat the scars that are left behind by acne. You should rub some raw garlic on your skin several times a day. Garlic has a very strong smell, so you want to make sure that you rinse your skin off thoroughly.
Cucumber
Cucumbers are an excellent source of vitamins A and C. Both of these nutrients are essential for skin health. You should grind the cucumber up, make a paste and apply it to the affected areas on your skin. You should let the cucumber set for 30 to 45 minutes and then rinse it off thoroughly.
Zinc Supplements
Zinc is a mineral found in oysters, peanuts, crabs, dark chocolate and dried watermelon seeds. Studies have shown that people who have low levels of zinc are more likely to develop acne. Researchers have also found that zinc can be very effective for treating acne. In fact, some studies suggest that zinc may be more effective for treating acne than antibiotics. That is why zinc supplements are recommended by naturopathic physicians.
You can treat acne without spending money on expensive medications. Aloe vera gel, apple cider vinegar, garlic, cucumbers and zinc supplements are just a few of the many home remedies that have been shown to help get rid of acne.
Written by Sonya Kelsy
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